Tuesday, September 30, 2008

Save garden waste and loose weight

Throw all the veggies left over from your garden or your neighbor's garden into a crockpot with some garlic and onion and bouillon. Set the crockpot on low and 12-14 hours later take out one of those hand blenders and blend the veggies into oblivion. Soup should be green and slightly seedy. Add spike or salt to taste and pour into a cup. Drink that all day. At the end of day take the leftovers from the crockpot (or take crock out of warmer) and put into the fridge. Next morning, put back into crockpot, set on warm, and treat yourself to soup all day. I do this during the week when I work at home. I use all the veggies, I loose weight, eat my fair share of veggies, and feel great! Kim Power Stilson www.powerstrategies.TV

Tuesday, August 5, 2008

Ice Cream Sandwich Cake

Don't feel like cooking? Make an ice cream sandwich birthday cake. 9 ice cream sandwiches, 1 tub choc frosting, candles. Layer unwrapped sandwiches cross ways in stack of 3 with frosting between layers 3 layers high – 3 across. Cover with frosting put in freezer for 2o minutes, take out, add candle and serve!! See the video of this on Planetary Snack TV at www.planetarystreams.com. Love love love Kim Power Stilson

Monday, July 7, 2008

How I fell in Love

I am guest blogging for Kim today! Hope you enjoy - Debbie Cluff

I have to say that I have never really been impressed by dogs. Growing up, the oldest of 10, we have a fair share of animals running in and out of the house. Most of them came to their doom when my dad (Seeing that all 10 of his children were not responsible and/or selfish) would find some place for them to go (we still wonder if he really took the baby hamsters to the Chinese Restaurant down the street). So with this mentality I never bonded with dogs and thought they were just big mess makers (Especially when you tried to step in a backyard of a dog owners house. I remember last year when our neighbors got a dog and my 4 year old stepped in the dog poop, walked into our house, and then stepped on my expensive oriental area rug smearing the mess everywhere). So dogs just put a bad taste in my mouth...

That is until I met Sam, he is an Irish wolfhound and I have to confess, I think I have fallen in love. He is a giant dog, just huge, and I met him last week. He just came right up to me and bowed at my feet... then he started to lick my toes. He is SO tall that my Emma, who is 2, can walk right under him. He has such a good personality and I can see now how people can fall in love with their animals. I don't own him, just think about him and his long tongue and stingy hair. There are also these adorable Irish Wolfhound babies, that I think I am going to have to have. There is a runt with a way-ward eye, oh my, all my will was holding me back from scooping up that puppy and taking it home right away. I am such a sucker for adorable animals! We did eventually have to leave my new found loves, so I went home and looked everything I could up on the internet. I have already mapped areas out in my backyard to see if we could get one… and the odds are for us!

Now my entire aspect of dogs has changed. I think I have always secretly been a dog person waiting for the right dog to show me what I have been missing. So to all those anti-dog bloggers beware, if you every meet Sam or his nephews you are in trouble of falling in love.

Monday, June 30, 2008

Ice Cream Sandwich Birthday Cake

It was my friend Kerrie's birthday, well the celebration day anyway, and she was coming into town. I wanted to make her a gooey chocolate cake but it was tooooo hot to turn on the oven. I found ice cream sandwiches in the freezer, from a camping trip with Kristen and family, and thought AHA! I grabbed fudge frosting, frosted 3 across, then the other way three across for a total of 4 layers or 12 sandwiches in a square. Frosted the entire thing and then froze for twenty minutes, stuck a birthday candle in and wa la! Ice cream birthday cake! See my daughter and her friend doing the video on www.planetarystreams.com, Snack TV, HOW TO make a birthday cake in 2 minutes or less! Kim Power Stilson

Tuesday, June 17, 2008

Appreciate Knowing What You Don’t Know

Today, it is too hot for soup, but I have lots of appreciation. After a week of trauma, puppy deaths, kids out for summer, on and on, I accomplished something I am proud of. Many of my friends, my family, my clients needed to know something they didn't know, and I helped them with that. The news is below, but I am so happy to have accomplished something grand despite all the demands and tools life takes of us. I hope this Internet, Web and Online Social Communications Guide will help people successfully compete online. I know it helped me, and I know I needed to know what I did not!


 

The world is out there filled with people who like to define us as humans, I can only really attempt to define myself. I needed to know this and know I know what I know but there is more to learn, more to know, more to come. I hope someone out there agrees but you know it does not really matter. As long as I am happy and those I care about our happy.


 

To the ten friends so far who have learned something, and love it, thank you! This is a landmark day for me, one I hope my kids, my dogs, birds, cats, siblings and friends will smile about. Join with me in celebrating the news below! It is about time, don't you think? Kim Power Stilson


 


 

FOR IMMEDIATE RELEASE


 

Blog? Ping? Pod?

Kim Power Stilson, A mom with 4 dogs, 3 kids, 2 birds and a cat

& Debbie Cluff, a zany little lady from Pasadena help Momprenuers

Unlock the mystery to the Internet, the Web and Social Media Tools with Power Strategies Education!


 


 

June 17, 2008, 2008— Pasadena, CA & Salt Lake City, UT – Kim Power Stilson and Debbie Cluff partner with Planetary Streams and today announce the release of:

Get online and Blog, Ping, Pod, Stream, Bookmark, Blast, Release,

Wiki, Widget, Web, Link, Avatar, Tag & Twitter!

What is it and how do I do it?

An Education Guide to the Internet, the World Wide Web

and Online Social Media Communications!

This guide is available online and in a social media education training package on www.planetarystreams.com and www.powerstrategies.TV.


 

Two work-at-home moms, both with hectic lives, decided life would be easier if they figured out how to succeed online like the Pro-bloggers and other online businesses. They made two discoveries. First, there was a lot they did not know, like what is a Wiki and Twitter. Second, they realized it wasn't as intimidating as it sounded. They shared the information with their friends and other entrepreneurs who all insisted they needed it all down in a guidebook. So, Kim collaborated with Debbie to research, write and present: Get online and Blog, Ping, Pod, Stream, Bookmark, Blast, Release, Wiki, Widget, Web, Link, Avatar, Tag & Twitter! What is it and how do I do it? An Education Guide to the Internet, the World Wide Web and Online Social Media Communications!


 

According to Kim Power Stilson, marketing strategist, the guide combined with her new 24 Hours to Zero Down Marketing Strategy Guide & Workbook is the culmination of 17 years of hard work, marketing while raising kids, dogs, etc. She believes the Internet and World Wide Web are a tremendous convenience for working moms, single parents and small businesses.


 

"Life online is easier! I'm positive they invented the Internet and World Wide Web for busy women," says Kim. "Everything I need to do, purchase, sell and find is all online! How convenient is that? I wanted everyone to know how to use the offerings and tool available online!"


 

According to Debbie Cluff, mother of three and master educator, founder of Links for Learning, having an online tutoring business inspired her to help women and parents find a comfortable way to use online tools to their advantage. She sees that working, playing and learning online brings convenience and success and most moms, parents and people need that benefit.


 

"We could totally see us on the Ellen Show helping all the women in the world learn how to blog, ping, pod, etc., and we loved the idea of women using this knowledge to get better jobs, work from home, and succeed online," said Debbie. "As an educator I thought it would be fun to teach something everyone wants and needs to learn!"


 

The Guide, Get online and Blog, Ping, Pod, Stream, Bookmark, Blast, Release, Wiki, Widget, Web, Link, Avatar, Tag & Twitter! What is it and how do I do it? An Education Guide to the Internet, the World Wide Web and Online Social Media Communications! is offered in an online PDF version, as well as, a robust video, audio, Internet, Web, Social Media & Marketing certified education course. (Prices range from $240 - $2400 with certification. Huge Discounts for women, single parents and small businesses. Get your guide at www.planetarystreams.com and www.powerstrategies.TV) For Free Media trial contact: Jack Brian or Anne Roberts Jack@powerstrategies.TV or anne@powerstrategies.com or 801-473-9174.

###


 

About Kim Power Stilson:

Founder of Power Strategies, Inc., Kim Power Stilson, is the author of Women Buy Everything (Fall 2008) 24 Hours to Zero Down Marketing Strategy Guide and Workbook and Get online Blog, Ping, Pod, Stream, Bookmark, Blast, Release, Wiki, Widget, Web, Link, Avatar, Tag and Twitter!  What is it and how do I do it?

Kim is the weekly Internet talk radio host of "My Best Friends are Dogs and Bloggers" and "Women Buy Everything" radio shows on Planetary Streams (Log on and listen at www.planetarystreams.com )  and the founder of the Bluebird Sisterhood.  She really does have 4 dogs, 3 kids, 2 birds and 1 cat and a very patient husband. She loves to watercolor, play tennis, snow ski and be near the sea. She divides her time between California, Utah & Ireland. She blogs at www.bluebirdsisterhood.blogspot.com & www.twitter.com, www.mybestfriendsaredogsandbloggers.wordpress.com.


 

About Debbie Cluff:

Debbie Cluff is the CEO of Links for Learning, Online Coaching and Instant Homework Help. She was born and raised in South Pasadena, California, USA. Debbie has taught in both the home and the classroom and has her Masters in Reading and Writing at the Elementary School Level. She is a reading specialist and an author. She has written over a dozen articles for online publications and has been a contributing author to such online companies as, earticle.com and ezine.com. Her first book 7 Easy Ways to Help Your Student Succeed: How Ordinary Parents can Make Extraordinary Students, can be purchased or downloaded free directly from her website, www.links-for-learning.com.

Debbie hosts two weekly talk radio shows on Planetary Streams called "The Debbie Cluff Show" and "Women Buy Everything" you can listen by logging on to www.planetarystreams.com.

Debbie loves to read any books. Her favorite books are anything by Mary Higgins Clark and Jane Austin. Debbie resides in South Pasadena, California with her husband and three children. She would LOVE to hear from you and your personal educational stories, please contact her directly at debbie@links-for-learning.com.


 

ABOUT PLANETARY STREAMS:

Planetary Streams International, a Social Media Communications Company, provides internet Radio & TV communications solutions for companies and individuals around the globe. Launched February 2008 to meet the growing demands of audio and visual delivery on the internet, PSI operates globally from the "Broadcast Barn" in Woodland Hills using proprietary technology connects to deliver marketing messages from individuals and companies. Please visit www.planetarystreams.com, or call Chad Stilson at chad@planetarystreams.com or contact Jack at 801-473-9174.

Thursday, June 12, 2008

No Soup Tonight!

I released the new book, see below, and . . . and . . . I made chicken stir fry. Seemed like a night to celebrate!


 

FOR IMMEDIATE RELEASE


 

Kim Power Stilson Launches 24 Hours to Zero Down Marketing Strategy Guide for Companies Who Want to Succeed!


 

June 13, 2008, 2008—Salt Lake City, UT & Dunmore East, Ireland – Kim Power Stilson, announced today, the release of her new marketing strategy training guide and workbook, 24 Hours to Zero Down Marketing Strategy Guide and Workbook. This guide is available online and in a social media education training package on www.powerstratgies.TV.


 

As soon as they found out she had her own marketing company, people would ask Kim for suggestions on how to spread the word about their product/services. Based on a success-proven strategy, Make, Bake, Shake, Rake & Fresh, created with 17 years of marketing success, Kim would suggest first creating a strategy or plan based on goals and then applying regular efforts to achieve name awareness and sales success.


 

Most small companies could not afford her or other marketing professionals consultation fees ($30,000 strategy creation fee and monthly service fee $5 -10,000 per month) but they still needed the help and she wanted to assist them because she believes that marketing or not marketing a product/service makes the difference between success and failure. She was inspired to write this step-by-step guide and which gave the power back to the company owners with marketing knowledge at a budget-

worthy cost.


 

"Once you have a plan, a strategy and you know what you need to do then you run out of excuses to not take the time to market and sell," said Kim Power Stilson. "With each marketing effort company owners gain a little more success. With consistent efforts like even 24 hours a month focused on marketing, they will see real results in the areas of increased name awareness and sales."


 

According to Kim Power Stilson, this is a great strategy guide for business owners and employees who want to impress their boss by helping their company increase their chances for sales. "You may have a great product but if consumers don't know about it they can't buy it," said Power Stilson. "Online and traditional Marketing is an essential component to business success. Entrepreneurs and small business sometimes overlook marketing because they don't have the resources to hire someone and most don't have the time to do it themselves. Now they can be doing effective marketing in just 24 Hours for a fraction of the cost."


 

To make marketing affordable, Power Strategies offers a "Monthly Marketing Service – 24 Hours" style to help companies keep marketing once they have a strategy. The service includes Live chat, Social Media, Internet, PR 2.0 and Web 3.0 & Marketing instruction, tips, templates & advice from Social Media & Marketing Strategist Kim Power Stilson. (Prices range from $240 per month to a discounted cost for women, small-business owners and single parents of $24 per month.)


 

24 Hours to Zero Down Marketing Strategy Guide & Workbook is offered in an online PDF version, as well as, a robust video, audio, Internet, Web, Social Media & Marketing certified education course. (Prices range from $240 - $2400 with certification.) For Free Media trial contact: Jack Brian or Anne Roberts Jack@powerstrategies.TV or anne@powerstrategies.com or 801-473-9174.

###


 


 


 

About Kim Power Stilson:

Founder of Power Strategies, Inc., Kim Power Stilson, is the author of Women Buy Everything (Fall 2008) 24 Hours to Zero Down Marketing Strategy Guide and Workbook and Get online
Blog, Ping, Pod, Stream, Bookmark, Blast, Release, Wiki, Widget, Web, Link, Avatar, Tag and Twitter!  What is it and how do I do it?

Kim is the weekly Internet talk radio host of "My Best Friends are Dogs and Bloggers" and "Women Buy Everything" radio shows on Planetary Streams (Log on and listen at www.planetarystreams.com )  and the founder of the Bluebird Sisterhood.  She really does have 4 dogs, 3 kids, 2 birds and 1 cat and a very patient husband. She loves to watercolor, play tennis, snow ski and be near the sea. She divides her time between California, Utah & Ireland. She blogs at www.bluebirdsisterhood.blogspot.com & www.twitter.com, www.mybestfriendsaredogsandbloggers.wordpress.com.

Her professional marketing background includes over 17 years experience and a proven track record of success. She has created marketing positioning campaigns based on her own copyrighted Make, Bake, Shake, Rake & Fresh marketing strategy to build name awareness and speed up the sales process hundreds of companies delivering award-winning campaigns to national and international audiences for at 60% savings over costs, with an 140% increase in name awareness and delivering ordered sales of $50 million plus.


 

About Power Strategies, Inc:

Power Strategies is a Social Media, PR, Web & Internet Marketing Strategies Company providing Education, Marketing Consultation and Public Relations Services to women and family owned businesses and corporations in the United States and Ireland. www.powerstrategies.TV


 


 

About the Power Strategies Education Courses:

The "Power Strategies Internet, Web and Social Media & Marketing Strategy Education" includes 24 education sessions, 3 education courses, 32 learning components and one 24-hour workbook all Online to get you certified and marketing at your own pace in 24 hours to 24 weeks: 

  1. Internet, Web & Social Media Training --  Learn Social Media, Internet and Web tools like Blog, Ping, Pod, Stream, Bookmark, Blast, Release, Wiki, Widget, Web, Link, Avatar, Tag & Twitter!  Includes EBook, Audio / Video training.
  2. Marketing Strategy –Create and implement a traditional, Internet and Web marketing strategy for you, your company, and your products/services. Includes 24ZDM guide and workbook along with Audio / Video training.
  3. Education Sessions – 24 Internet, Web and Social Media personal LIVE 15 minute educations sessions (powered by Links-for-Learning.com) online at your convenience.  Ask questions and get answers from a "live" marketing coach.

*Certification in "Power Strategies Internet, Web and Social Media & Marketing Strategy Education"  through this robust online course will give you the ability to create a traditional and Internet marketing strategy and the understanding to communicate on the Web with social media tools. Graduate from this course with Certification in Social Media, Internet Marketing and Marketing Strategy.  

Women, Single Parent and / or Small Business Owner Subsidized Discount Price - $2400* Corporate Price - $10,000*

BONUS WITH EDUCATION PURCHASE: Monthly Marketing Service - 24 Hour Style
24 hours each month with Includes: Live chat, Social Media, Internet, PR 2.0 and Web 3.0 & Marketing instruction, tips, templates & advice from Social Media & Marketing Strategist Kim Power Stilson.

Thursday, June 5, 2008

Snowing Again and it’s June

Most of my blogs this year have been all about recipes for snowy cold days, so I find it odd that I am still writing about snow in JUNE! Last night I had my 11 year old put frozen burritos in a cake pan with enchilada sauce and green beans and bake for 45 minutes on 375. That was dinner all warm yummy and in the same pan! Today I think I will make soup! Watch my How to Make Dinner in 2 minutes Planetary Streams Snack TV on www.planetarystreams.com for your soup recipe! And, let the sun in please! Kim Power Stilson

Monday, June 2, 2008

8 Irish Wolfhound Puppies

Daisy had 8 Irish Wolfhound Puppies this weekend! Yay! I helped whelp them all and am exhausted. I could blame being an overwhelmed hard-working mother of 4 dogs, (now 12) 3 kids, 2 birds and a cat for one of the reasons I wasn't up on terms like Social Media, Live Web, and Widgets but there are a few women with the same description above perhaps with a few less pets who make millions of dollars every year knowing all the above. That's right millions.

The Internet and the World Wide Web are not some deep dark mysterious secret that you need a key or a brilliant brain to unlock, though some of the articles you have seen may seem to be written in another language, it's simply a lot of new information and new information when you already have a lot on your plate can be overwhelming.

If you secretly wonder what a blog is then you are not alone. My good friend Kristen Lamb, co-founder of Planetary Streams International, a Social Media and Marketing company likes to say, "You don't know what you don't know!" Like my grandma and the microwave, her grandma and the TV and me and my iPod, we won't know until we ask for help. People brave enough to admit they have no idea what a blog or ping or any of the above in the title are the ones who get to reap the rewards.

I wanted the answers and needed the resources so I started asking questions. I discovered that some people understood it all and some understood it very little. The ones who knew it all often lacked the patience or the time to explain in a way I could understand. Overall, I gave and got more blank stares than an entire class room of Algebra students before I finally just decided to figure it out myself. That's when I decided to talk to the best teacher I know, Debbie Cluff. She is truly a "zany" little lady and a master educator, born and raised in Pasadena, California, who seems to have a knack for turning the complex into an elementary

Thursday, May 29, 2008

No Soup for You!

I know no one likes people to post press releases in blogs, yet these guys are my friends and I am more than happy to share the good news because I appreciate them. Besides you didn't feel like soup today anyway did you? So, slurp this up! Love Kim Power Stilson


 


 

Planetary Streams Partners with MyExpertSolution.com

Internet Education Companies Partner with Social Communications Company to Give Globe Access to World's Experts from One Location on the Web


 

May 29, 2008—Salt Lake City, UT – Planetary Streams International Announces Partnership with founders of CareerStep.com and GrowthClimate.com to Extend new company "My Expert Solution.com" to People through Social Media Tools. New offering will bring jobs to local area and affordable audio and visual relationship resources solutions to people across the globe.


 

MyExpertSolutions.com is a site which allows users to submit a question and get an expert response within 24 hours in the areas of relationships, health, finance, education and more. Nationally recognized online education and communication experts have come together to provide MyExpertSolutions.com, including; award-winning founders of CareerStep.com Andrea and Gene Anaya; GrowthClimate founders, nationally acknowledged author, therapist, Dr. Kevin Skinner and author and radio host, Kristen Lamb and for social media tools, CEO of Planetary Streams, social communications strategist, Chad Stilson.


 

MyExpertSolution.com will allow access to the world's experts through an online offering launching July 2008 in Utah, August 1st nationally and September 1st in Europe.


 

Andrea Anaya and Gene Anaya, founders of Careerstep.com, a leading , the nation's leading medical transcription and online training, Ernst & Young Regional finalists 2007 and the fastest growing companies in Utah, are proud to partner with Planetary Streams, a Social Media Communications Company, to give My ExpertSolution.com and its experts a face and voice on the Internet.


 

"I think it's a fabulous idea to give people online tools and an opportunity for building better relationships and lives," said Andrea Anaya. "MyExpertSolution.com is pleased to partner with Planetary Streams to offer these solutions."


 

According to Kristen Lamb, newly appointed CEO My Expert Solutions, they have partnered with Planetary Streams because of their ability to quickly resonate to the online masses in the most-cost effective manner.


 

"We needed to offer a connection between experts and those who need their advice and we chose Planetary Streams because of their ability to extend our message in a powerful way across the Internet," said Lamb. "Their social media tools will allow our experts to have a face and voice in countries across the world."


 

Planetary Streams is pleased to power My Expert Solution's social communications offerings including radio, TV and blogging.


 

"MyExpertSolution.com will be an invaluable resource to individuals who need answers quickly and sharing via the Internet and its myriad of communications tools is a smart delivery match. There is so much information on the World Wide Web that having one place to visit for answers from the world's experts will be crucial to users."


 

Planetary Streams International, a Social Media Communications Company, provides internet Radio & TV communications solutions for companies and individuals around the globe. Launched February 2008 to meet the growing demands of audio and visual delivery on the internet, PSI operates globally from the "Broadcast Barn" in Woodland Hills using proprietary technology connects to deliver marketing messages from individuals and companies. Please visit www.planetarystreams.com, or call Chad Stilson at chad@planetarystreams.com or call at 801-473-9211.


 

News contact: Kim Power www.powerstrategies.TV or 801-473-9174.


 

###

ABOUT MY EXPERT SOLUTIONS:

MyExpertSolutions.com is your resource for answers with assembled experts ready online to help you when you need answers. Users can submit their question about anything from education, finance, health and relationships and experts in those fields will share an online answer in 24 hours. MyExpertSolutions.com will be nationally available online at www.myexpertsolutions.com in August 2008. For more information please contact Kristen at 801-420-5812.

ABOUT CAREERSTEP:

Career Step is the nation's leading provider of online medical transcription and medical coding training. Career Step enjoys a tremendous market advantage in the industry by virtue of its reputation as an innovative, competency-based training company. Career Step is committed to seeing each enrolling student graduate and successfully transition to a rewarding career. Career Step has been in business for over fifteen years and is headquartered in Springville, Utah.

Each year, for the past seven years, Career Step has been recognized as one of the fastest growing companies in the state of Utah by the Mountain West Capital Network. Career Step was additionally the 335th fastest growing privately-held business in the country, according to Inc. Magazine. www.careerstep.com

ABOUT GROWTHCLIMATE:

GrowthClimate is a leader in online relationship education offering training to 125,000+ individuals, couples, families and businesses across the world. GrowthClimate® assists individuals who have lost connection with their instincts teaching them how to turn them back on again. A national research study done in our public schools found that "creativity in children is largely destroyed by the second grade." More accurately said, in a world where children become fearful, their creativity is diverted toward survival rather than growth. Reconnect children and adults with their instincts, and their inborn creativity turns back on! Give them understanding of their world, and the power to not only survive it, but also to change it. Creative genius makes individuals tremendous contributors to families, businesses, and to any group or organization of which they are a part. www.growthclimate.com.

ABOUT PLANETARY STREAMS:

Planetary Streams International, a Social Media Communications Company, provides internet Radio & TV communications solutions for companies and individuals around the globe. Launched February 2008 to meet the growing demands of audio and visual delivery on the internet, PSI operates globally from the "Broadcast Barn" in Woodland Hills using proprietary technology connects to deliver marketing messages from individuals and companies. Please visit www.planetarystreams.com, or call Chad Stilson at chad@planetarystreams.com or contact Joanne at 801-473-9174.

Friday, May 23, 2008

I’m sick of Soup!

It snowed again! It is May for Pete's sake! I do love my family. I love Chad, Maddy, McKall, Merrick, Daisy, Sam, Dublin, Little Anne and Oliver. I love my mom and dad and all my sisters and brothers and their kids. I appreciate all of them and all my friends. I love love love you all! How is that for Appreciation soup? www.kpowerstrategies.TV and www.planetarystreams.com

Monday, May 12, 2008

I thought it was over!

Unbelievable. I put my winter clothes away for the third time and "ta do" like magic it snows. I woke up to see my fresh green leave and budding lilacs drooping over with almost an inch of heavy white icey frosting. SNOW! I checked my calendar? It's May! To get my kids off to school I had to dig through the storage boxes for the usual boots and gloves. Nice! Will I ever get to enjoy the Iris or the Lilacs I usually see in April – will they skip blooming all together and shrivel in summer's heat? Okay, I know I am complaining but really! Snow?!?!?!?

Today I am throwing a can of spiced tomatoes, cilantro and a can of kidney beans in the Crockpot. Yummy tomato soup with a little protein! Really so thankful for the moisture but soup needed to fight off the winter cold in MAY???!

Tuesday, May 6, 2008

Soup to Smoothie

Good Morning! Finally spring has sprung! I love saying that and even better writing it. Today on Planetary Streams I have a new soup recipe for you and a little "How To" PV Snack TV spot that shows you. In the meantime, how about a morning smoothie recipe? 1 cup frozen fruit, 2 big spoons of yogurt, ice, juice, water and swirl! Sometimes I through in some protein shake mix for thickness! Yum! So glad it is finally smoothie weather! Meaning the ice is only inside my glass instead of plastering my garden!

Friday, April 25, 2008

No soup for you

I watched that on Seinfeld the other night! Wasn't that hilarious! I feel like being the soup guy to my kids sometimes. Yikes. So, snow is melting and I put huge buckets under the roof eaves in honor of Green Day week and my good friend Kerrie Goodell!

Thursday, April 24, 2008

Snowing Again get the Crockpot out!

Seriously after putting my winter clothes away this weekend – for the third or fourth time – I had to find winter snow shows and sweater this morning when I woke up over and inch of snow and white stuff raining down like a sheet! Yes. So get out your crock pots girl! Today's soup is veggie. We need to eat more right! Just get out chicken broth, a couple of bags of frozen veggies, a can of diced tomatoes and seasoning salt, throw them all in and set for low! Before you serve stir in something creamy like yogurt or milk and blend so the veggies are unrecognizable! Serve with sea salt and grilled something sandwiches! For more ideas please watch my "How to Make Dinner in 2 minutes or less" on Planetary Vision Snack TV at www.planetarystreams.com. Sometimes watching someone do it visually is easier!

Saturday, April 19, 2008

Hearty for the soul and Lovely to taste

Thank you thank you! I'm so grateful to the mix of people who have helped me succeed! New yet somehow old friend (in the youngest looking sense of the word) Kristen & Rob Lamb, Kerrie Goodell, Debbie & Tyler Cluff! Old friends like John Jacob and Mark Crockett Brent Sims and Dina Olsen! And my forever friend, my husband Chad Stilson and our kids! This soup is definitely lovely to taste and hearty for the soul. See below!

Almost finished with my "24 Hours to Zero Down Marketing" strategy guide. Imagine I finished the last of it with kids in the house during spring break! I have sent it by a few people and the love it! I really hope it helps small businesses and entrepreneurs quickly put together a viable strategy that allows them the focus on marketing that every business needs. I threw in a little about getting TV and Radio for their website of course from Planetary Streams. KPower Strategies is my company, Planetary Streams is my best "friendeses" company – my best girlfriend and her husband and my best husband own it and well it provides as awesome resource for website communication!-Happy Day for me! Love checking major items off of my "To Do" list. This has been on that list quite a while. People have been asking for it for years. Well here you go . . . look for it to be up on ready on the May 1

Thursday, April 17, 2008

No Snow Soup

It's spring break, my kid's are all running around, my advice for today? Open a can of Campbell's and take a nap or read a book! Love you Bluebird Sisters!

Tuesday, April 15, 2008

More Snow, More Soup

April 15th Tax day and snow. How unfair is that? Okay, I know you feel broke and cold but things will get better. Try this lovely, yummy and warm basil tomato soup recipe with grilled cheese for you family tonight!


 

2-4 cans condensed tomato soup cans

Fresh basil or spice jar

Tsp Olive Oil

1 can diced chilies

1 splash of cooking sherry

Sea salt and seasoning salt

Cook to boil then simmer, add cheese and cream, serve! YUM

Tuesday, April 1, 2008

Not spring yet soup!

Not only do I work full-time, my family expects me to feed them too. Whenever I make this I get tons of compliments and the teenage boys seem to stop by for a snack. Well, yes I do have a 14 year old daughter, could be that or could be my cooking – they sure eat more that they talk!

Okay, this is the most cost-effective and nutritious way to feed teenage boys! I promise Kim Power Stilson

You need a crockpot . . .

1 can of each . . .

Baked beans

Kidney beans

Garbanzo beans

Black Beans

White beans

Enchilada sauce

Green diced chilies (if you want less spicy skip or do half can)

Cream corn

Green beans

Diced tomatoes


 

Throw all of the above into Crockpot and then set for low or high depending on how long you will be gone. Serve with sour cream, low fat yogurt, and /or shredded cheese and diced green onion and cilantro. If you have the time try corn bread – watch for that recipe next – mine is easiest and better than Aunt Maries! You can see me do this in a Two Minute Snack TV video on www.planetarystreams.com

Friday, March 21, 2008

No soup today!

Man with all the snow we have we have eaten through our year's supply of soup and fast food has become a thing of the past. I think I will have a sandwich today, or better yet a nice crisp salad. How's that for celebrating spring?

Saturday, March 15, 2008

St Paddy’s Potato Soup in two minutes or less

A little more snow means a little more soup. I make this for St. Patrick's Day and add a little green food coloring to make the kid's happy!

2 bags frozen Potato O'Brien hash browns. A can or two of chicken broth depending on the size of your crockpot. One can cream of mushroom soup and one can cream of chicken or celery. Add some onion flakes and salt. Turn your crockpot on low or high depending on how long you will be away and then before you serve add some green food coloring (go for bright emerald) add cream or milk, cheese, chopped onions and serve the yummiest potato soup around to celebrate the wearin o the green. Your tongue will be green too! Like I said all kids will love this. To see my video of how to do this in two minutes or less get Planetary Vision and watch at www.planetarystreams.com. It is in one of the PV Snack TV "How To's"

Tuesday, March 4, 2008

Soup and Snow that is always white

I know we appreciate the moisture, and are grateful for it once the floods of spring have turned to lush green fields and vibrant wild flowers yet there is a lot of it and it is always white. Sometimes to be sure it is sparkling and dazzling like diamonds and sometimes it captures the grey blue reflection of the winter sky and once in a while it is stained yellow from a passing dog -- still it is white, white, white, white!

Is there a reason that our world must turn white in the winter? Have you seen the shades of green God has given us? (My heart is in Ireland and I can assure you part of the reason is the million shades of green.) Why is white, white? I don't mean off white or cream variances -- I mean white is just that white. But then through the clouds and snow the sun shows itself and hands out a ray of sun, showing us the rainbow of color reflected in the white. Then though the world still looks mostly white I see a bit of why white is white because it is all colors taking the rest of winter offered by the season. Soon the white will melt spreading itself across the cold dark ground soak into roots and produce a rainbow of colors includeing the green of growth. i get it and can't wait . . . til then white white white! to hear more of this mindless prattle visit www.planetarystreams.com to hear our radio show weekdays at 2 pm EST!

Tuesday, February 26, 2008

Thank you to Planetary Streams and dinner!

I appreciate how much help we have all had in launching this Plantery Streams! And to show you how much I care -- here is a dinner suggestion, followed by the news release for www.planetarystreams.com below!

Frozen chicken tenders
1 bottle of Russian Dressing
1 jar apricot jam
1 or 2 cans of green beans
Throw in crockpot on high for 5-7 or low for 8-10 hours and throw some brown rice in you cooker and wala! dinner! Now for the good news . . .

Planetary Streams Radio & TV Company Launches Planetary Vision
Giving More People a Chance to Be Seen and Heard On the Internet
New Internet Communications Company Offer Internet Marketing


February 26, 2008 --Woodland Hills, UT –Planetary Streams International, an internet Radio & Talk TV Communications Company, which officially launched this week, today announces Planetary Vision their online offering to meet the growing demands of small businesses and entrepreneurs to compete with audio and visual delivery on the internet.

Planetary Vision offers communications and internet marketing for clients who want to be seen and heard on the Internet. Planetary Vision is funded by its members who have a say about what is communicated on the Internet and is offered on Planetary Streams at www.planetarystreams.com and includes services for monthly fee. The services below are offered free or at a great discount to those with Planetary Vision.
Planetary Vision includes:

Free Commercial for your website
Once you have PV our engineers by email to set a recording time. Having a commercial will add spice to your site. Listen to hear your commercial LIVE on the or on It’s Your Life Talk Back Radio Network!

6 Weeks as a Talk Radio Star and a Chance to Win Your Own Talk Radio Show
Planetary Vision brings you “It’s Your Life Talk Back Radio Network”, where you get FREE six weeks to share your message about whatever floats your boat and listeners VOTE on whether you should win your own talk radio show on the Grapevine Talk Radio Network.
Access to services to create Your Own Talk TV Show
Enhance your site with Talk TV. Website visuals can increase your site click throughs by up to 80%. Share your message and star in your own TV show. With Planetary Vision we show you how!

Create a website TV Commercial
Give your site life! Tell your story in a one minute commercial and be seen on the Internet! With Planetary Vision we can show you how!

24/7 Access to the Grapevine
Log on and listen, call in and chat, FREE on the Grapevine! Award-winning hosts and maybe someday YOU, share the latest through the Grapevine Talk Radio Network. Missed the live show? Planetary Vision gives you the power of convenience with archives and podcasts so you can listen anytime. Listen FREE on planetarystreams.com.
Please visit www.planetarystreams.com, or call Chad Stilson at chad@planetarystreams.com or kpowerstrategies.com or contact Natalie at 801-473-9211.
###

ABOUT PLANETARY STREAMS:
Planetary Streams International provides internet Radio & TV communications solutions for companies and individuals around the globe. Created in 2007 and officially launched February 22nd 2008 to meet the growing demands of audio and visual delivery on the internet, PSI operates globally from the “Broadcast BARN” in Woodland Hills using proprietary technology connects to deliver marketing messages from individuals and companies.

ABOUT PLANETARY VISION:
PSI is pleased to announce “Planetary Vision” a new offering which moves message selection and choice solely from dictates of major networks and gives the communication power back to the people. Planetary is a network offering programmed, produced and funded by its members. Through PSI Planetary Vision offers people and their companies a real opportunity to communicate on the internet. Planetary Vision provides FREE access to several talk radio network services, including a FREE talk radio show for six weeks on It’s Your Life Talk Back Radio Network (launching March 1st)and the opportunity to win your own show on the well-known Grapevine Talk Radio Network. Planetary Vision offers PV TALK TV Shows which entertain and inform and educate based on merit not on advertisers, PV Snack TV, two-minutes how to’s with submission welcomed by all members. Planetary Vision offers membership to the Bluebird Sisterhood, discounts to services provided by Growth Climates’ Relationship Radio, My PodCard, AT HAND hosting and delivery service by Makau Corporation, archives and podcasts and more to come. For more information on services, please visit, www.planetarystreams.com or contact chad@planetarystreams.com

ABOUT THE GRAPEVINE TALK RADIO NETWORK The Grapevine Talk Radio Network is a knowledge-sharing talk radio network founded to connect people to the grapevine 21st Century Style through the internet. Now reaching millions of listeners’ world wide, the first broadcast of the 24/7 talk network was in March 2005. All interested in sharing their stories and information on the grapevine are invited to listen, plog©, email and talk back on the grapevine. Listen blog or plog at www.grapevineradio.com. Please call in to talk to us, win prizes or talk back by calling 1-866-535-0841.

Monday, February 25, 2008

I am so glad God gave us Sunday's to rejoice and relax! How I appreciate that! Yesterday we relaxed after working all weekend on the launch of our new Internet Communications Company, Planetary Streams. I was so tired after working that I threw a yummy dinner in the crockpot and crawled back into bed!
Crawl Back into Bed Sunday Dinner
1/2 - 1 lbs. lean meat
1 can green beans
1 can enchilada auce
1 can spiced beans
1 bag of carrot sticks (needed to be used from by refrigerator drawer)
1 bag frozen mixed veggies
1 can stewed tomtoes
Diced garlic (from oversized jar in fridge)
Start the crock pot on low and go back to bed!!!!!!!!!!!
How much snow do you think we have now? Total left almost 6 feet and that is not accumulative or we would be over 10 feet I am sure! See these photos! You would think we would be tired of watching TV & Radio by Sunday but the snain, what I call snow and rain, joined with the winds and was pummeling our home, so we watched the Oscars. It was cold, dark, nasty and none of us wanted to leave the house. We curled up in blankets and listened to all of the thank yous and critiqued the dresses. My favorite Academy Award Dress was Helen Mirrens and Nicole Kidman’s necklace. We love John Travolta dancing in and we wondered what was wrong with Owen Wilson. All and all a fairly entertaining evening though really we are partial to Home Makeover which has enough human compassion and love in it that you don’t feel quite so bad about the world when you are done watching it!

Well today marks the day before the big launch of the Planetary Vision powered by Planetary Streams at www.planetarystreams.com. It’s an internet communications company specializing in Talk TV & Radio for website and we have a lot of FREE offerings any website owner will love! We are also launching the Bluebird Sisterhood and celebrating the Grapevine Talk Radio Networks 3rd Birthday this week along with Festivus! www.grapevineradio.com, www.healthywealthywow.com Join us!

Friday, February 22, 2008

Thanks to this wonderful company who is hosting the Bluebird Sisterhood!

New Internet Communications Company Launches Offering
Planetary Streams Radio & TV Company Delivers to World from Barn
Classic Example of High Tech Flexibility New Company Produces Talk Shows from people’s home locations all over the world and then Streams the globe from Broadcast Barn

February 22nd 2008 -- Woodland Hills, UT --Planetary Streams International, an internet Radio & Talk TV communications company, announced their official opening, Tuesday February 26th 2008, to meet the growing demands of audio and visual delivery on the internet. PSI operates globally from the “Broadcast BARN” in Woodland Hills using proprietary technology to deliver marketing messages from individuals and companies. Planetary Streams provides inexpensive Talk TV and Talk Radio to businesses and persons who need a way to effectively marketing on the internet.

Planetary Streams will provide a series of solutions launching on a weekly basis from today and will include an expanded Grapevine Talk Radio Network, FREE Competitive Talk Radio Network, Website commercials, Talk TV, Snack TV, discounts to online services, commercials, marketing tools and more.

According to founders of Planetary Streams, Kristen & Rob Lamb and Chad & Kim Stilson, they have been working to launch this internet communications company for almost a year and have spent tens of thousands of dollars finding the right equipment to record and stream quality projects for people from remote locations. To prove their technology would work from even the most remote location the built their communication studios at a convenient location near their homes.

“Most of our clients have never stepped foot into our studios, which are in a converted garage in a rural setting, most of our talkers are in different states, countries and time zones, they can connect with us via the internet and using our proprietary technology create a cost-effective and beautiful communication tool for their site,” said Chad Stilson, president Planetary Stream. “Companies who don’t have the big bucks to advertise on major networks will find our services to be the most affordable avenue available when it comes to giving their products and services a voice.”

Kristen Lamb, author, TV and radio talk show host and Planetary Streams co-founder is pleased to bring more life to the internet. She says that she feels hearing someone talk amidst the visuals is a stronger way to connect to your audience.

“To be a talk show host or to introduce people to your solutions now you don’t have to have a big name and a title or loads of money,” said Kristen Lamb, “You just need a personality and a product, if you talk about it and people like and need what you offer, you have a chance to sell. We give people a chance to talk and we share their voice beautifully.”

For more information about Planetary Streams visit, www.planetarystreams.com

ABOUT PLANETARY STREAMS:
Planetary Streams International provides internet Radio & TV communications solutions for companies and individuals around the globe. Created in 2007 and officially launched February 22nd 2008 to meet the growing demands of audio and visual delivery on the internet, PSI operates globally from the “Broadcast BARN” in Woodland Hills using proprietary technology connects to deliver marketing messages from individuals and companies.
Contact:
Chad Stilson
Planetary Streams
801-473-9211
chad@planetarystreams.com
www.kpowerstrategies.com

Wednesday, February 20, 2008

Forgotten day with icicles, bluebirds, monkeys and peanutbutter banana

Yesterday I kind of thought it was Monday, a typical President's Holiday mistake. I missed all kinds of Tuesday appointments and even forgot to make dinner -- Monday's we get take out! It was a beautiful day though as my kids were home for Winterim I got them off the computer and away from video games to sit on the front porch in the sun.

We watched the snow icicles dripping from our 5+ feet of snow in our front garden. Drip drip drip and then we got hot in the sun -- something that hasn't happened since October. I broke out the water colors and we painted -- me of course the blue birds and my son a self-portrait. His looked like a monkey so surprizingly accurate really.

I made them peanut butter and honey banana sandwiches and well it was like a pre-spring break. My Maddy (13) said, "We are soaking up the Vitamin D, we will all be less grumpy now." And indeed she was right, we were cheerier til later when of course I found out it hadn't been Monday after all. Still I wouldn't trade that day for the world! Please join our Healthy Wealthy Wow What Women Want Radio Show every day at NOON mst and share you grand forgotten day experiences on the Grapevine Talk Radio Network byt logging on to www.planetarystreams.com. I like this blogging this . . . it is fun!

Friday, February 15, 2008

It's actually a recipie not just a premise!

Hey there! My name is Kim Power Stilson and I host a daily talk radio show and wanted to write a blog . . . so here I go. On the Heatlthy Wealthy Wow What Women Want Talk Radio Show, on the Grapevine Talk Radio Network powered by Planetary Streams on www.planetarystreams.com. The other day we talked about not knowing what to make for dinner and we came up with the yummiest recipie -kind of like Thanksgiving in a crockpot -- it is so easy. Canned pumpkin, canned green beans, canned corn, chicken boullion, a can of water, sliced potatoes, carrots an wa la. Crockpot for 8-10 hours! It was so good. So, if you don't have time to listen to my talk radio show (been doing it for 7 years) then just check my blog for great news, a mix of interest, a kind of Appreciation Soup!